WebA Poke Theory Regular Salmon Poke Bowl With Rice Serving Size: 1 bowl 456 Cal 55% 61g Carbs 20% 10g Fat 25% 28g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1544 Cal 456/2000Cal left Fitness Goals: Heart Healthy Fat 57 g 10/67g left Sodium 1131 mg WebNov 22, 2024 · A Poke Theory is generous with their portions, so he knows that sometimes a customer might not have enough appetite to polish off all the rice. But leaving cubes of fish untouched? BLASPHEMY! Why would you leave this untouched?! To him, it signals that there is something wrong.
Poke Theory
WebHere are the 7 steps to eat a healthier poke bowl: Understand What Goes Into Your Poke Bowl. Customize Your Meal To Be Healthy. 60% Tuna 40% Salmon. Make Sure Not To … WebA POKE THEORY POKE BOWLS. NUTRITIONAL INFORMATION Raspberry Tropic Protein (g) Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Carbohydrate Total Sugar (g) … health and safety risk management software
The Average Amount of Calories in a Poke Bowl
WebApr 5, 2024 · Starting Up A Poké Theory The first food concept they rolled out under Tandem Collective was A Poké Theory. It specialises in Hawaiian poké (pronounced ‘poh-kay’) – which is pretty similar to Japanese chirashi don, where fresh sashimi is served on top of a bed of sushi rice. WebNov 9, 2024 · Poke bowl calories can range from low to high depending how you doctor it up. For examples, calories in a poke bowl of just marinated ahi, seaweed, and radishes is … WebNov 21, 2024 · One serving of ahi poke weighs around 4 ounces, which is about the size of a halved baseball. You eat 149 calories in 4 ounces of ahi poke. Based on a 2,000-calorie daily value, or DV, each serving has 7 percent of your day’s calories. Most of the calories are from the ahi, or tuna, and cannot be reduced. golf in port clinton