How much phosphorus in swiss cheese
http://dietandfitnesstoday.com/phosphorus-in-cheddar-cheese.php WebOct 11, 2024 · The highest content of potassium in the food items under the general description or type of cheese, is Cheese, gjetost with 1409 mg of potassium per 100g. Comparing a banana with Cheese, gjetost Cheese, gjetost has 1051 mg more potassium than a banana. In terms of potassium percentage this is 294 % more potassium.
How much phosphorus in swiss cheese
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WebPhosphorus Vitamin B12 Vitamin A The nutrients in cheese vary. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, and 180 milligrams (mg) of calcium. WebJarlsberg Swiss Cheese LOG KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (12.7%/cal) - a good source of Phosphorus, Calcium, Selenium, Zinc, Vitamin A and Vitamin B12.
WebDec 21, 2011 · Phosphorus ranges from 20 mg to 380 mg per ounce, based on the kind of cheese, whether it is regular versus low-fat or fat-free, and the manufacturer. In general, … WebQSwiss cheese 1 oz (159 mg) QYogurt, whole, plain 6 oz (162 mg) QCheddar cheese 1 oz (143 mg) Dairy: Lower phosphorus Q1% fat milk 4 oz (116 mg) Q2% fat milk 4 oz (138 mg) QWhole milk 4 oz (111 mg) QMozzarella 1 oz (115 mg) QGoat cheese 1 oz (105 mg) QCream cheese 2 tbsp (32 mg) Other Q Q QCola drinks 12 oz (41-62 mg)
WebMar 4, 2024 · Cottage cheese. Ricotta. Parmesan. Swiss. Cheddar. Goat. Bottom line. Many varieties of cheese can provide protein and other important nutrients, including mozzarella, blue cheese, and feta, among ... WebOct 19, 2024 · A one four-ounce serving size of low 1% milk fat cottage contains 81 calories, 1.15 grams of fat and 459 mg of sodium. 3. Swiss: A hard cheese that is full of flavor. Swiss is a great lunch alternative to higher fat sandwich cheeses like provolone and cheddar. Chop up slices to use in a Cobb salad.
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WebWhere do the calories come from? 112 Calories 27% Protein 2% Carbs 71% Fat 0% Alcohol What is this food made of? 38.79% Water 27.79% Protein 1.48% Carbs 31.94% Fat 0% … chiral helicityWebFeb 4, 2008 · Swiss Cheese Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 108 % Daily Values* Total Fat 7.88g 10% Saturated Fat 5.04g 25% Trans Fat - Polyunsaturated Fat 0.276g Monounsaturated Fat 2.062g Cholesterol 26mg 9% Sodium 54mg 2% Total Carbohydrate 1.53g 1% Dietary Fiber 0g 0% Sugars 0.37g Protein 7.63g … chiral hplc analysisWebFeb 4, 2008 · 1 1/2 cups shredded Swiss Cheese Nutrition Facts Serving Size 1 1/2 cups of shredded Amount Per Serving Calories 616 % Daily Values* Total Fat 45.04g 58% Saturated Fat 28.802g 144% Trans Fat - Polyunsaturated Fat 1.575g Monounsaturated Fat 11.784g Cholesterol 149mg 50% Sodium 311mg 14% Total Carbohydrate 8.72g 3% Dietary Fiber … chiral hybrid waveguide-plasmon resonanceschiral hsaWebProcessed cheeses like American or nacho cheese tend to have much more sodium compared to “natural” cheeses like cheddar or colby. Generally Swiss and mozzarella cheese are great low sodium options. However, sodium amount can vary quite a … chiral hydrogelWebApr 8, 2024 · Swiss cheese is richer in zinc, phosphorus, calcium, magnesium, selenium, and copper. On the other hand, provolone cheese is richer in iron and potassium. Provolone is also high in sodium. It is … chiral honeycombWebA normal phosphorus level is 2.5 to 4.5 mg/dL. Ask your kidney doctor or dietitian what your last phosphorus level was and write it down to help keep track of it. Will dialysis help with phosphorus control? Yes. Dialysis can remove some phosphorus from your blood. chiral-hsa