WebTotal Carbohydrates 26g 9 % Dietary Fiber 1.7g 7 % Sugars 0.2g Protein 4.5g 0% Vitamin A 0% Vitamin C 3.6% Calcium 7.8% Iron * Percent Daily Values are based on a 2000 calorie diet. Low Fat Region: US Category Food / Beverages > Grocery > Breads / Cereals / Grains … WebFeb 13, 2012 · How many calories in a buttered kaiser roll? A Kaiser Roll is about 200 Calories. The butter adds about 100-150 additional calories. The safe bet is ... 350Cals The good news here is a NY style bagel is 400 Calories making a buttered Bagel 500+ Cals.
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WebFeb 4, 2008 · There are 167 calories in 1 Hard Roll (Includes Kaiser). Calorie breakdown: 13% fat, 73% carbs, 14% protein. Common Serving Sizes: Related Types of Rolls: Soft … WebFeb 16, 2011 · A Kaiser Roll is about 200 Calories. The butter adds about 100-150 additional calories. The safe bet is ... 350Cals The good news here is a NY style bagel is 400 Calories making a buttered Bagel 500+ Cals. Go Roll if anything. incenter angle
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WebTotal Carbohydrate 18g 6% Dietary Fiber 1g 4% Sugar 1g Protein 7g Calcium 100mg 10% Iron 1.1mg 6.11% Vitamin A 200Number of International Units 4% Vitamin C 0mg 0% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients WebMore carbohydrates in kaiser roll. In kaiser roll is more carbohydrates than in slice of bread. There is 49.42g/100g of carbohydrates in slice of bread and 52.7g/100g in kaiser roll so … WebCarbs 39 g Dietary Fiber 1 g Sugars 4 g Fat 46 g Saturated 15 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 37 g Sodium 1955 mg Potassium 1500 mg Cholesterol 630 mg Vitamin A 301 % Vitamin C 11 % Calcium 302 % Iron 11 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 714 calories 1.8 Hours of Cycling incenter circumcenter orthocenter worksheets