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WebMay 13, 2024 · Slash sodium from your diet. That's the advice inevitably given to everyone. Restricting sodium intake has been key to reducing blood pressure. Now researchers may have found an underlying … Sodium plays a key role in your body. It helps maintain normal blood pressure, supports the work of your nerves and muscles, and regulates your body's fluid balance. A normal blood sodium level is between 135 and 145 milliequivalents per liter (mEq/L). Hyponatremia occurs when the sodium in your … See more Hyponatremia occurs when the concentration of sodium in your blood is abnormally low. Sodium is an electrolyte, and it helps regulate the amount of water that's in and around your cells. In hyponatremia, one or … See more In chronic hyponatremia, sodium levels drop gradually over 48 hours or longer — and symptoms and complications are typically more moderate. In acute hyponatremia, sodium levels drop rapidly — resulting in … See more Hyponatremia signs and symptoms may include: 1. Nausea and vomiting 2. Headache 3. Confusion 4. Loss of energy, drowsiness and fatigue 5. Restlessness and irritability 6. … See more The following factors may increase your risk of hyponatremia: 1. Age.Older adults may have more contributing factors for hyponatremia, including age-related changes, taking certain medications and a greater likelihood of … See more how big is a c size drawing
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